SPA, Yoga & Meditation

SPA, Yoga & Meditation

We all need to take a break and make time for ourselves every now and then. We know the perfect places to escape routine and recover inner peace.

From doing yoga in the middle of nature, meditating at the beach with the sound of the waves crashing onto the shore, relaxing in warm thermal waters or let the time flow in the endless quietness of a Spa, just choose what you need and treat yourself in a cosy and calm atmosphere.

Across the country, there are wellness programs to every taste and need. Due to the geological nature of their soils, warm mineral thermal springs with proven therapeutic and healing benefits sprout naturally in the North and Centre regions.

In a cliff facing the sea, at the top of a mountain or at the riverside, luxurious hotels propose amazing Spas which offer innovative treatments that take advantage of the regenerative properties of seaweed, chocolate, wine or olive oil.

Relaxing massages, beauty treatments, classic or oriental therapies or retreats for serenity and contemplation will help your body and mind unwind and recover the lost balance.